Feeling a little under the weather or sort of tired? Your body wants a long needed rest or even a detox. Living in a big city takes a toll on our bodies. Try taking a long brisk evening walk, or start with a gentle yoga class if you’re not used to taking yoga. There is also one more option-the invigorating Hammam Ritual. In Los Angeles, you can come to Spa Luce where a spa professional performs an 80 minute ritual of brushing, buffing, exfoliating, and ending the ritual with a Turkish massage. The product used is by Red Flower. You can purchase the products to take with you in a travel kit if you an avid jet setter. It includes a silt purifier binding a blend of moroccan mint tea, a lemon coffee scrub (both diurectic-stimulates lymph flow), jasmine rose rhassoul clay polish (leaving the skin smooth), orange steam room mist, cardamom amber oil (diurectic and warms the body), and tangerine fig butter cream. I love this cream, it moisturizes and heals. This is the time to detox and get summer ready. Indulge and smile.
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